Cream-colored pampas grass against a clear blue sky.
A woman with long brown hair and blue eyes looking at the camera during sunset, with her arms raised and hands resting on her head, outdoors with a blurred background of trees and bokeh lights.
A top-down view of white flowers with multiple stems radiating from a central point.

ABOUT YOUR GUIDE

I am Natalie Angeloni and I am an IFS-informed certified Feminine Embodiment coach, Empath, and cycle-breaker mother

For years, I struggled with depression, anxiety, and panic attacks. My mental and emotional health suffered because of low self-worth and unhealthy relationship dynamics. I felt completely powerless.

When I became a mother, everything changed. I knew I had to break the toxic patterns running my life. I was determined to be a cycle breaker—for my daughters and for myself.

I know intimately what it takes to heal generational patterns from the inside out. I’ve learned how to reconnect to my body and inner wisdom, honor my sensitivity as a superpower, and heal my past so I can live the life that’s been waiting for me—and now, I am here to help you do the exact same thing.

Begin your journey
A woman with long brown hair smiling with eyes closed, holding a lit white candle with a cloth wrapped around its base, standing outdoors in a wooded area at dusk.
Fragment of a torn book page with visible typed text.
Illustration of a butterfly with beige, black, and orange markings, wings spread open.

Healing from the Inside Out

I am a certified Feminine Embodiment Coach through the School of Embodied Arts.

After years of personal development work that centered around mindset and psychology, my mind knew what needed to change, but my body was still stuck in old habits. I sought a deeper dive into body-based (somatic) healing. It was the missing piece that bridged the gap between knowing better and actually feeling better—and it completely transformed how I live, parent, and coach.

Somatic movement is an trauma-sensitive practice that will help you:

  • Release loops of thought and access your body’s wisdom, gut instincts, boundaries, and intuition

  • Release the stored physical and emotional stress from a dysregulated nervous system

  • Move from doing, performing, and achieving to feeling, expressing, and receiving

Black and white logo with circular text around a center circle that reads 'SO A&E'. To the right, text says 'Certified SOEA Feminine Embodiment Coach'.
Close-up of pink and white flowers on a bush or shrub.
A flock of black birds in flight against a gray sky.
Woman in a flowing gray dress stretching her arm upward and smiling, standing against a black background.

Compassionate Care Rooted in Embodiment

I am also a licensed Acute Care Nurse Practitioner with over 20 years of experience in Trauma, Palliative Care, Neurosurgery, and Neuro-Oncology. I have had the privilege of supporting patients during some of the most challenging moments of their lives. Early in my career, my sensitive system absorbed their energy, which made me question the sustainability of my work. Through Embodiment, I have learned to honor the patient’s experiences while staying grounded and centered within myself.

A swimming pool with a curved shape, surrounded by white flowering plants or trees.
take the first step
A woman with long, wavy brown hair and fair skin is gently holding a delicate wildflower in an outdoor setting during golden hour. She is wearing a ring on her finger and appears to be enjoying a peaceful moment in nature.
Illustration of a butterfly with black, beige, and pink wings.

Embodiment in Everyday Life

I hold a certificate in Internal Family Systems (IFS) and Somatic Trauma Therapy with additional training in Healing Across Generations: Tools for Transforming Transgenerational Trauma through The Embody Lab.

Collective trauma healing is my passion and it starts with ourselves. This healing has a ripple effect that extends out to our children, community, and planet.

Perhaps my greatest work is being a mother to two sensitive, intuitive daughters. Motherhood cracked me open to intergenerational patterns and taught me to parent in new ways—step by step, following the breadcrumbs of the embodied path.

My heart is happiest when:

  • Working in my garden

  • Cuddling our cats, Kiwi, Mango, and Gracie

  • Connecting with nature, singing, and dancing with my daughters

Let's connect
A pregnant woman with long brown hair, wearing a light gray dress, standing outdoors during sunset with her eyes closed, one hand on her chest, and the other on her belly.
A Butterly with white wings with a black body and small orange spots on the wings
Close-up of various small, smooth, multicolored pebbles and rocks on a beach.
White cotton flowers on green stems against a white background.